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Bit by Bit

Bit by Bit

Living proof that the strength you will need Has been in you forever but to get it, you’ll bleed–Des Rocs

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    Category: Self-Therapy

    When was the last time you cried?

    This was a journal assignment for one of my English classes. This term is really something else. English can be difficult because they often want you to…… Read more “When was the last time you cried?”

    October 10, 2020 by RenataWrites

    People

    My psyche finally realized that I was not doing any sort of travel over the holidays this year and it said, “Fine, but I’m not doing anything…… Read more “People”

    August 7, 2020August 7, 2020 by RenataWrites

    IFS, Spirituality, and Atheism

    I am an Atheist. If you didn’t already figure that out, there it is for you. IFS borders, and sometimes blurs the borders of, spirituality. Dick Schwartz…… Read more “IFS, Spirituality, and Atheism”

    July 22, 2020July 22, 2020 by RenataWrites

    Swimmingly

    I have had, most of my life, a love/hate relationship with swimming. I do not know where the fear started. I do know that, though I had…… Read more “Swimmingly”

    July 20, 2020July 19, 2020 by RenataWrites

    Cures

    I’ve been told a lot of things will help me deal with the trauma in my life. Religion, self-help books, meditation, exercise, gardening, and so many other…… Read more “Cures”

    July 19, 2020July 19, 2020 by RenataWrites

    Pathology and IFS

    One of the most unique things about IFS, aside from the fact you are not to shut out any parts, is that it is non-pathologizing. This was…… Read more “Pathology and IFS”

    July 14, 2020July 13, 2020 by RenataWrites

    Self-Therapy and IFS

    In my opinion, the most brazenly arrogant statement a person can ever make is “If I can do it, anyone can do the same.” So I thought…… Read more “Self-Therapy and IFS”

    July 11, 2020July 10, 2020 by RenataWrites

    Summer School and IFS–Part 4

    I didn’t write my usual update last week for a couple reasons. The first is that I was still quite glum over yet another setback in my…… Read more “Summer School and IFS–Part 4”

    July 5, 2020July 5, 2020 by RenataWrites

    Summer School and IFS-Part 3

    All these seemingly small internal changes make some of my parts nervous. It’s not the change for good that bothers them, what bothers them is the question…… Read more “Summer School and IFS-Part 3”

    June 25, 2020June 24, 2020 by RenataWrites

    Summer School and IFS-Part 1

    Going back to school has been simultaneously the greatest blessing and the most heinous curse. That may sound like dramatic hyperbole, but after everything that’s happened to…… Read more “Summer School and IFS-Part 1”

    June 11, 2020June 11, 2020 by RenataWrites
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